A Holistic Approach to Health: Accessing the Untapped Potential of Your Brain

“Movement is the language of the brain.”

—Anat Baniel

Anat Baniel Method® NeuroMovement® is a holistic approach that utilizes movement in all its forms. This approach helps upgrade the functioning of your brain, which in turn helps you learn and think better, overcome pain and move better, and achieve new levels of performance.

Anat Baniel has spent over 30 years exploring the conditions and the kind of physical movements that develop the brain. She has defined easy-to-use tools and movements for positive brain change. Anat calls these specialized movements and tools NeuroMovement® and the 9 EssentialsGet our free eBook to learn how to start using these positive brain change tools today:

How Does NeuroMovement® Access the Power of Your Brain?

Many people find it difficult to understand how physical movement can help form and enhance the mind, and vice versa. However, in the human organism, there are no one-way streets. The mind affects the body. The body affects the mind. In fact, the dichotomy between them is an illusion. It’s a circle. A circuit.

NeuroMovement® takes advantage of this interrelationship between body and mind, and utilizes the principles of neuroplasticity. This holistic approach can help your brain create new neural pathways that open up exciting new possibilities for learning, helping you to move beyond your current limitations. Learn More About Brain Plasticity and NeuroMovement®.

Who Can Benefit from NeuroMovement®?

We have seen many adults and children benefit from NeuroMovement®, often with surprising and seemingly impossible results. In over 30 years of work in this area, we have seen, and continue to see, transformational outcomes in:

  • High-performing athletes, musicians, artists, and CEO’s

  • People suffering from chronic pain; back pain and scoliosis; neck, shoulder, and joint pain; or other injuries

  • People recovering from strokes and brain injuries

  • Older adults with limited movement, poor balance, or decreasing memory or vitality
  • People who want to experience a higher quality of life
  • Typically developing children and children with special needs diagnosed with:

    • autism spectrum disorder (ASD) and Asperger’s syndrome
    • cerebral palsy (CP)
    • stroke or other brain trauma
    • global brain damage
    • ADD/ADHD (attention deficit disorder/attention-deficit hyperactivity disorder)
    • genetic disorders
    • undiagnosed developmental delays
    • birth defects
    • other learning, behavioral, or developmental challenges

See Our Videos of NeuroMovement® Outcomes

Whether you are in good health or have a limiting diagnosis, NeuroMovement® gives you tools to overcome pain and reach new levels of physical, cognitive, emotional, and creative performance. You and your child can live life more fully with greater joy and success.®

Discover the Many Ways You Can Benefit from NeuroMovement®.

“I have spent much of my own scientific career trying to understand how we can harness our capacity for brain remodeling for the benefit of children and adults in need of neurological help. From several decades of research, summarized in many thousands of published reports, we scientists have defined the ‘rules’ governing brain plasticity in neurological terms. We now know how to drive brains to change for the better. It has been a great wonder to me, then, that my friend Anat Baniel, working in parallel along a completely different path, has defined almost exactly the same rules.”

Dr. Michael Merzenich, PhD , Father of Brain Plasticity Science

Access the Power of Your Brain

NeuroMovement® Is the Key to Overcoming Pain and Reaching New Levels of Health and Performance